In these popular meditation classes you will learn how to use Buddha’s ancient wisdom to overcome your daily problems and find deep and lasting happiness. The Meditation Toolkit is easy to understand and practice within a busy modern life.
Each class consists of guided meditations, clear explanations using practical examples, and an opportunity to ask questions.
Tuesday Evening 7.30-9pm with Resident Teacher, Paul Jenkins
Wednesday Morning 11am-12.15pm with Sue Jenkins
Friday Mornings 11am-12.15pm with Emma Queralto
These classes all include one or two guided meditations and an inspiring talk. They are taught by qualified
Kadampa teachers and are suitable for everyone. There is no need to book – just turn up and pay on arrival. Seating is on chairs and no special clothing is required.
£6 per Class or £25 for 5 Classes.
Everyone is welcome to attend these classes. For more information please call 01283 732338 or
Classes Across the Midlands
Tara Kadampa Meditation Centre
Ashe Hall | Ash Lane | Etwall, Derbyshire | DE65 6HT