We all want to be happy and free from problems. Real freedom and happiness comes not from outside but from within, from our own peace of mind.
This course will explore simple Buddhist Meditations that connect us to an inexhaustible source of happiness – an ocean of happiness within our own mind. Through learning how to calm and focus our mind we are able to live a happier and more fulfilled life.
Suitable both for beginners and those more experienced in meditation.
Break time refreshments included.
Everyone is welcome.
You may book for multiple people. Please enter the name and options for each person and add to basket.
Each person must have a separate booking, but you can pay all at once at checkout.
If you are booking just for yourself, enter your own name, and complete checkout normally.