Relax and Refresh Weekend Retreat: Meditations for a Happy Life
with Sue Jenkins
Step out of your busy daily life and into the peace and beauty of Tara KMC.
This weekend retreat will introduce simple, relaxing meditations that help us to develop a more peaceful, positive mind. The course will include practical advice on how to use meditation to maintain an inner experience of peace and happiness throughout your day.
We guarantee that you will return home relaxed and refreshed and ready to face life’s challenges with new energy
This course is suitable for everyone.