Tuesday Evening • 7:30-8:45 pm with Resident Teacher Gen Losang ‘Modern Buddhism’
These classes include guided meditations and a practical talk about integrating positive insights into daily life. Each class will begin with a breathing meditation to settle the mind and then a talk exploring the topic of the week. This will be followed by a concluding meditation to help us take the understandings to heart. Seating is on chairs and no special clothing is required.
• 26th January: What is a true spiritual path? A spiritual path is an inner path, or spiritual realization, that leads us to the pure happiness of liberation and enlightenment. How do we train in such paths?