Classes at Tara KMC
New Term Starts Tuesday 4th September
Learn simple, profound meditations that help us to keep a positive and peaceful state of mind even when life is challenging
Finding a Meaningful Life 25th Sept – 26th Oct
Power to be Happy 6th Nov – 21st Dec
Everyone wishes to be happy and to avoid problems. In these classes we will train in meditations on love and compassion that overcome unhappy states of mind and lead to deep, lasting peace.
Each class consists of guided meditations, clear explanations using practical examples, and an opportunity to ask questions. They are taught by qualified Kadampa teachers and are suitable for everyone. There is no need to book – just pay on arrival. Seating is on chairs and no special clothing is required.
£6 per Class or £25 for 5 Classes.
Everyone is welcome to attend these classes. For more information please call 01283 732338 or
email meditate@tarakmc.org
Tuesday Evening 7.30-9pm with Resident Teacher, Paul Jenkins
Wednesday Morning 11am-12.15pm with Sue Jenkins
Friday Mornings 11am-12.15pm with Emma Queralto
These classes all include one or two guided meditations and an inspiring talk. They are taught by qualified
Kadampa teachers and are suitable for everyone. There is no need to book – just turn up and pay on arrival. Seating is on chairs and no special clothing is required.
£6 per Class or £25 for 5 Classes.
Everyone is welcome to attend these classes. For more information please call 01283 732338 or
email meditate@tarakmc.org
