Classes at Tara KMC
New Term Starts Week Beginning Tuesday 5th June
Tuesday 5th June – Friday 29th June
Through learning to meditate we can keep a calm mind in an increasingly busy and stressful world. When our mind is peaceful we are free from worries and we experience lasting happiness. This course will explore what meditation is, the background and preparation necessary for meditation and how to set up an effective practice.
Suitable for beginners and more established practitioners.
Pure unconditional love never causes any pain or worry but only gives peace and joy. This course will explore how we can solve all our daily problems by growing a more loving, kind attitude. By learning to cherish others we can transform all our relationships and fulfil our extraordinary potential.
Each class consists of guided meditations, clear explanations using practical examples, and an opportunity to ask questions. They are taught by qualified Kadampa teachers and are suitable for everyone. There is no need to book – just pay on arrival. Seating is on chairs and no special clothing is required.
£6 per Class or £25 for 5 Classes.
Everyone is welcome to attend these classes. For more information please call 01283 732338 or
email meditate@tarakmc.org
Tuesday Evening 7.30-9pm with Resident Teacher, Paul Jenkins
Wednesday Morning 11am-12.15pm with Sue Jenkins
Friday Mornings 11am-12.15pm with Emma Queralto
These classes all include one or two guided meditations and an inspiring talk. They are taught by qualified
Kadampa teachers and are suitable for everyone. There is no need to book – just turn up and pay on arrival. Seating is on chairs and no special clothing is required.
£6 per Class or £25 for 5 Classes.
Everyone is welcome to attend these classes. For more information please call 01283 732338 or
email meditate@tarakmc.org
