Through learning to meditate we can keep a calm mind in an increasingly busy and stressful world. When our mind is peaceful we are free from worries and we experience lasting happiness. This course will explore what meditation is, the background and preparation necessary for meditation and how to set up an effective practice.
Suitable for beginners and more established practitioners.
Course Two: Solving our Problems
Thursday 5th July – Thursday 19th July
Pure unconditional love never causes any pain or worry but only gives peace and joy.This course will explore how we can solve all our daily problems by growing a more loving, kind attitude. By learning to cherish others we can transform all our relationships and fulfil our extraordinary potential.
Each class consists of guided meditations, clear explanations using practical examples, and an opportunity to ask questions. They are taught by qualified Kadampa teachers and are suitable for everyone. There is no need to book – just pay on arrival. Seating is on chairs and no special clothing is required.
£6 per Class or £25 for 5 Classes.
Everyone is welcome to attend these classes. For more information please call 01283 732338 or
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Classes Across the Midlands
Tara Kadampa Meditation Centre
Ashe Hall | Ash Lane | Etwall, Derbyshire | DE65 6HT