Learn simple, profound meditations that help us to keep a positive and peaceful state of mind even when life is challenging
Finding a Meaningful Life 27th Sept – 25th Oct
This course presents helpful meditations and practical teachings that enable us to unlock the full potential of our human life
Power to be Happy 8th Nov – 20th Dec
Everyone wishes to be happy and to avoid problems. In these classes we will train in meditations on love and compassion that overcome unhappy states of mind and lead to deep, lasting peace.
Each class consists of guided meditations, clear explanations using practical examples, and an opportunity to ask questions. They are taught by qualified Kadampa teachers and are suitable for everyone. There is no need to book – just pay on arrival. Seating is on chairs and no special clothing is required.
£6 per Class or £25 for 5 Classes.
Everyone is welcome to attend these classes. For more information please call 01283 732338 or
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Classes Across the Midlands
Tara Kadampa Meditation Centre
Ashe Hall | Ash Lane | Etwall, Derbyshire | DE65 6HT