Free classes
“The purpose of meditation is to make our mind calm and peaceful”
Geshe Kelsang Gyatso
From How to Transform Your Life
Lunchtime Meditation Classes
DUE TO THE CONCERNS AROUND CORONAVIRUS, THESE CLASSES ARE CANCELLED.
HOWEVER, LIVE STREAMING IS NOW AVAILABLE!
MEDITATION CLASSES:
Tuesday 31st March: 7:30 – 8:45pm – with Resident Teacher Paul Jenkins
Wednesday 1st April: 11 – 12:15pm – with Kadampa Buddhist Teacher Sue
Thursday 2nd April: 12:30 – 12:50pm
PRAJNAPARAMITA EMPOWERMENT:
~ Awakening Our Potential ~
Saturday 4th ~ Empowerment & Commentary
& Sunday 5th ~ Retreat
with Resident Teacher Paul Jenkins
PRAYERS:
Friday 3rd April: 7:30 – 8:20pm ~ Tara Prayers – Liberation From Sorrow
Saturday 4th : 7:30 – 8:35pm ~ Wishfulfilling Jewel with Tsog Offerings
How to access the prayers:
Send an email to: epc@tarakmc.org no later than 2 hours before the prayers are scheduled to begin, stating:
– your name and the area you live
– which prayer sessions you wish to join.
We will then send you an email before the prayers begin with a link to access.
If you do not have a copy of any of the mentioned prayers, they are available to buy at Tharpa Publications. Both paper and electronic copies are available. Simply go to the website and type the name of the prayers into the search column: https://tharpa.com/uk/
Lunchtime Meditation Classes
Monday to Saturday ~ 12:30 – 12:50pm
Suitable for beginners and everyone welcome, these 20 minute guided meditation gives you a chance to take a break at lunchtime. The meditation will enable you to experience an inner stillness and sense of well being. These sessions are guided by experienced meditation teachers and are based on the Living Meditation range of CDs available in the book and gift shop and also online as downloads from Tharpa publications.
Please note: there are no classes in February half term week. Last class on Saturday 15th February. Classes resume as normal from Saturday 22nd February.
Prayers for World Peace
DUE TO THE CONCERNS AROUND CORONAVIRUS, THESE CLASSES ARE CANCELLED.
HOWEVER, LIVE STREAMING IS NOW AVAILABLE!
MEDITATION CLASSES:
Tuesday 31st March: 7:30 – 8:45pm – with Resident Teacher Paul Jenkins
Wednesday 1st April: 11 – 12:15pm – with Kadampa Buddhist Teacher Sue
Thursday 2nd April: 12:30 – 12:50pm
PRAJNAPARAMITA EMPOWERMENT:
~ Awakening Our Potential ~
Saturday 4th ~ Empowerment & Commentary
& Sunday 5th ~ Retreat
with Resident Teacher Paul Jenkins
PRAYERS:
Friday 3rd April: 7:30 – 8:20pm ~ Tara Prayers – Liberation From Sorrow
Saturday 4th : 7:30 – 8:35pm ~ Wishfulfilling Jewel with Tsog Offerings
How to access the prayers:
Send an email to: epc@tarakmc.org no later than 2 hours before the prayers are scheduled to begin, stating:
– your name and the area you live
– which prayer sessions you wish to join.
We will then send you an email before the prayers begin with a link to access.
If you do not have a copy of any of the mentioned prayers, they are available to buy at Tharpa Publications. Both paper and electronic copies are available. Simply go to the website and type the name of the prayers into the search column: https://tharpa.com/uk/
Sundays 11:00 – 12.15am
Including a guided breathing meditation, talk based on the book ‘The New Eight Steps to Happiness’, some prayers dedicated to world peace, and a five minutes silence for meditation or reflection. This uplifting class is a way to make a positive contribution to our world.
This class is free. Donations welcome.
Bring your friends and make a day out with lunch in the cafe and walking in the grounds and surrounding area.
PLEASE NOTE: there are no classes on the 1st March or 5th April.
