The half day courses are suitable for beginners and everyone is welcome.  They consists of two sessions (10-11:15am & 11:55-1pm) which include guided meditations and a talk on the topic.  They are a great place to learn to meditate, or for those already meditating, to deepend their experience and consider more aspects of meditation and modern Buddhism.  There is a forty minute break in the middle for refreshments.  You are welcome to arrive from 9:30am for registration and pre-course refreshments and to stay after the course also to relax in the Centre, grounds or enjoy lunch in the World Peace Cafe.

2020: 

18th January –  Learn to Meditate

8th February – Fearless Love

14th March – Learning to Let Go**

9th May – Transforming Adversity

11th July –  Learn to Meditate in Half a Day

**These courses are taught by our Resident Teacher, Paul Jenkins.

Other courses will be taught by senior teachers at Tara KMC

Our half day courses can be combined with a Food for Thought – Meditation and Meal  – event on the preceding evening.  For more information please see the relevant page. You can also add an overnight stay to make a relaxing mini-break.  Please email bookings@tarakmc.org for more information.