There is no fee for this class.
Join us for a simple 20 minute guided breathing meditation to help you find and maintain a peaceful, calm mind. This will help you to deal effectively with the difficulties and problems that arise in daily life.
25th – 27th November Kadam Bridget Heyes
Tara International Kadampa Retreat Centre
Ashe Hall | Ash Lane | Etwall, Derbyshire | DE65 6HT
Terms and Conditions of booking and payment