Finding Stillness Within Weekend Meditation Retreat 3rd – 5th May 2019
£0.00 – £240.00
Join us for this relaxing weekend retreat and learn how to get the most out of our life by reducing distractions and developing a more focused and peaceful mind.
Often our mind is very busy, always moving from one thing to the next. This can be exhausting and stressful – robbing us of our mental space and clarity.
On this weekend retreat we will discover how we can quieten our mind and find mental peace and stillness through training in meditation.
By reducing distractions and developing a more focused mind we can learn to enjoy our inner peace even in the midst of our busy modern lives.
This course is taught by Kelsang Lhasang, Resident Teacher at KMC Birmingham. It is suitable both for beginners and those with some experience in meditation.
The course starts with supper on Friday evening from 5.30pm and ends with lunch on Sunday at 1p