Have you ever wondered what meditation could do for you? Here is your chance to find out!
In this popular half day course you will learn some practical and effective meditations that will help you to find a feeling of inner peace and calm.
Find out how being mindful of our thoughts and feelings helps us to deal with stress and to enjoy our life more.
Everyone is welcome.
Break time refreshments included.
You may book for multiple people. Please enter the name and options for each person and add to basket.
Each person must have a separate booking, but you can pay all at once at checkout.
If you are booking just for yourself, enter your own name, and complete checkout normally.