Step out of your busy daily life and into the peace and beauty of Tara KMC.
This course is suitable for beginners and everyone is welcome.
This weekend meditation retreat will introduce simple and relaxing meditations that help you to develop a more peaceful and positive mind. The course will include practical advice on how to use meditation to maintain an inner experience of peace and happiness throughout your day.
The retreat is guided by Gen Kelsang Nyingpo. She is the Resident Teacher of KMC Reading. She is a well-loved and respected Teacher with a wealth of experience having been ordained as a Buddhist nun for over 20 years and taught for many years internationally. Gen Nyingpo is a kind and and down to earth teacher. She has a good sense of humour and understands how people of this modern world need help and support through meditation and Buddha’s teachings.
Friday 20th March
Introduction: 7:30 – 8:30pm
Saturday 21st March
Session One: 9:30-10:30am
Session Two: 11:30-12:30pm
Session Three: 3:30 – 4:30pm
Session Four: 5 – 6pm
Wishfulfilling Jewel Prayers (Optional): 7.30 – 8:35pm
Sunday 22nd March
Session Five: 9:30 – 10:30am
Session Six: 11:30 – 12:30pm