16. ‘Relax & Refresh Retreat’ with Paul Jenkins ~ Fri 3rd – Sun 5th July 2020
£0.00 – £240.00
Step out of your busy daily life and into the peace and beauty of Tara KMC.
This course is suitable for beginners and everyone is welcome.
This weekend meditation retreat will introduce simple and relaxing meditations that help you to develop a more peaceful and positive mind. The course will include practical advice on how to use meditation to maintain an inner experience of peace and happiness throughout your day.
The course is taught by Resident Teacher Paul Jenkins. He is a dedicated student of Venerable Geshe Kelsang Gyatso and has been studying and teaching Kadampa Buddhism for over 30 years. He is married with 3 children and has practical experience of integrating Modern Buddhism within a busy, professional and family life.
For many years a senior teacher at Manjushri KMC, Paul is well known for the clarity and warmth of his teachings and for his good heart. His teachings come from deep experience of practicing meditation, and are clear and accessible.
Friday 3rd July
Introduction: 7:30 – 8:30pm
Saturday 4th July
Session One: 9:30-10:30am
Session Two: 11:30-12:30pm
Session Three: 3:30 – 4:30pm
Session Four: 5 – 6pm
Wishfulfilling Jewel Prayers (Optional): 7.30 – 8:35pm
Sunday 5th July
Session Five: 9:30 – 10:30am
Session Six: 11:30 – 12:30pm