Relax and Refresh Weekend Meditation Retreat, 5th – 7th July 2019
£0.00 – £240.00
Leave your daily life behind and relax into a weekend of meditation in the peaceful surroundings of Tara Kadampa Meditation Centre.
In the heart of Derbyshire, Tara KMC is the perfect environment to relax and refresh your mind and body.
This retreat will introduce simple guided meditations to help us develop greater peace of mind and happiness and to improve our relationships through learning to cherish others.
Friday 5th July
7.30-8.30pm – Session 1 Introduction
Saturday 6th July
9.30-10.30am Session 2
10.30-11.30 Refreshment break
11.30-12.30 Session 3
2.30-3.30 Session 4
3.30-4.30 Refreshment break
4.30 – 5.30 Session 5
7.30-8.45pm Wishfulfilling Jewel woth Tsog Offering Puja (optional)
Sunday 7th July
9-10am Session 6
10-11am Refreshment Break
11-12.15 Meditation and Prayers for World Peace