Relax and Refresh Weekend Retreat – Fri 20th – Sun 22 Sept 2019
£0.00 – £240.00
Leave your daily life behind and relax into a weekend of meditation in the peaceful surroundings of Tara Kadampa Meditation Centre.
In the heart of Derbyshire, Tara KMC is the perfect environment to relax and refresh your mind and body.
This retreat will introduce simple guided meditations to help us develop greater peace of mind and happiness and to improve our relationships through learning to cherish others.
Friday 20th Sept
7.30-8.30pm – Session 1 Introduction
Saturday 21st September
9.30-10.30am Session 2
10.30-11.30 Refreshment break
11.30-12.30 Session 3
4.30 – 5.30 Session 4
7.30-8.45pm Wishfulfilling Jewel with Tsog Offering Puja (optional)
Sunday 22nd September
9-10am Session 5
10-11am Refreshment Break
11-12.15 Session 6 – Meditation and Prayers for World Peace