‘Thursday Lunchtime Meditation’ ~ 30th June
12:30pm-12:50pm
This class is offered as in-person only.
There is no fee for this class.
Join us for a simple 20 minute guided breathing meditation to help you find and maintain a peaceful, calm mind. This will help you to deal effectively with the difficulties and problems that arise in daily life.
In-person details:
The class is held in Tushita Meditation Room. For arrival, you can park at the front of the Main Building and come through the main door where you will be met by a Centre Manager.
*** No Booking Required – Booking is no longer needed to attend the class ***
Bridge Retreat 8th-28th July
