Weekly Meditation Classes in Stafford
Wednesdays 7.30pm-9pm
County Staffs Club, 77, Eastgate Street, Stafford ST16 2NG
New Term Starts Wednesday 5th September
Learn simple, profound meditations that help us to keep a positive and peaceful state of mind even when life is challenging
Finding a Meaningful Life 26th Sept – 24th Oct
Power to be Happy Weds 7th Nov – Weds 19th Dec
Everyone wishes to be happy and to avoid problems. In these classes we will train in meditations on love and compassion that overcome unhappy states of mind and lead to deep, lasting peace.
Each class consists of guided meditations, clear explanations using practical examples, and an opportunity to ask questions. They are taught by qualified Kadampa teachers and are suitable for everyone. There is no need to book – just pay on arrival. Seating is on chairs and no special clothing is required.
£6 per Class or £25 for 5 Classes.
Everyone is welcome to attend these classes. For more information please call 01283 732338 or
email meditate@tarakmc.org
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